life, Love and Connection, relationships, Soul, Whispers

The Spiritual Secrets of *Soul* Love

Express your true, soulful self


“The minute I heard my first love story I started looking for you, not knowing how blind that was. Lovers don’t finally meet somewhere. They’re in each other all along.”

— Rumi

It isn’t even that some of us have an uncanny niggling that time is neither our friend nor foe. Or that somewhere, in an untapped part of our soul lies obscure memories imprinted from another lifetime of ancient civilizations like the Amorite dynasties of Babylon, circa 1894 BC; or the Aegean Neolithic farmers of the Bronze Age. Purpose will always outweigh time and your soul will always possess an eternally mysterious past. Can you imagine what secrets your soul knows about love — soul love?

All of us have a soul history.

Dr Michael Newton, who developed his own hypnosis technique to reach his subjects’ hidden memories of the hereafter, famously mapped out our soul’s evolution. Newton’s body of work “reveals graphic details about how it feels to die, who meets us right after death, what the spirit world is really like, where we go and what we do as souls, and why we choose to come back in certain bodies”.

Basically, Newton’s research has found that our soul evolves through the experiences and lessons gathered over and in-between lifetimes. Some of our most vital and profound soul lessons come in the form of the relationships encountered along the way — how we treat others, the degree in which we love and the choices we make around love.

Extremely interesting subject to ponder, right? But enough about the ins and outs of spiritual evolution. You are here now. Today. In a time when learning how to unravel the mystery of love is probably more crucial than ever before. None so much as soul love.

What is Soul Love?

Simply put, soul love is the deep and pure love that arises from your unique essence. Love touches our lives in many forms and there all types of love. Soul love is primarily an energetic or spiritual based love.

Soul Solutions for life describes the concept of soul love best:

“Soul love is pure love. It is constant and unconditional. It is the natural state of your being. Soul love is a power to be remembered and embodied once again. It uplifts and elevates all that it touches. It transforms and heals. It is truly magic.”

Soul Love has Secrets like Serendipity

Vocabulary.com Dictionary defines Serendipity as: “Good luck in making unexpected and fortunate discoveries”. That’s one of the characteristics of soul love — discovering something priceless unintentionally.

Remember when Jonathan first encountered Sara at Bloomingdale’s when they went to buy the same pair of cashmere gloves in the 2001 film, Serendipity?

I do.

It was clear that neither Jonathon or Sara expected anything more than an ordinary Christmas shopping trip that evening. Just as apparent was the undeniable connection and strong attraction between them. It was immediate and powerful; like a deepening sensation so strong that even though both of them were involved with other people, they still chose to share dessert at a restaurant called Serendipity before parting ways.

Soul love is an intimate recognition beyond what our eyes perceive.

Whether or not Jonathon and Sara intellectually understood the historically spiritual nature of their bond, both of them sensed its great value. It was the unique dynamic offered by the ignition of deep soul love that neither of them could forget and eventually orchestrated their union years later.

Soul love in-action is:

Real Love

“For it was not into my ear you whispered, but into my heart. It was not my lips you kissed, but my soul.” — Judy Garland

Giving is the nature of this relationship.

Meeting someone and falling in love soul-to-soul is especially tender because more often than not, there is usually a long soul history between the two of you — your encounter could very well be a continuation of “starting energy” from a previous experience in another incarnation.

Maybe you scrawled on clay tablets together by the Aegean Sea in another lifetime. Perhaps you lived, loved and lost elsewhere. What matters now is unraveling the mystery of souls and allowing the knowledge to sink into your being and your life, and to affect you as the connection matures through the ages.

Soul love is the expression of true self.

It is making the choice to love to a different vibration, and to experience love in its purest form. Soul love is born from freedom and radiates things like tolerance, empathy, open communication and forgiveness.

In true soul love, you will feel appreciated, cherished and respected; and most of all, no judgment is applied to make you feel less than.

Spiritual love is not only a gift to you and your soul lover, but also to humanity because it helps to raise the love-vibration on the planet. As such, it should be honored and taken very seriously.

Humility & Equality

Humility and equality are strong characteristics of soul love, and soul love thrives on accepting and embracing your differences.

Honestly, many people find it challenging to fully understand the definition of equality in a relationship — this kind of love has no difficulty recognizing who is better at handling certain aspects of your lives together, or applying the trust without prejudice.

From PsychCentral:

“Some people confuse humility with weakness. But the opposite is true. It takes inner strength to acknowledge that we don’t have all the answers, to refrain from injecting our point of view into a conversation before really hearing what the other person has to say.”

Humility in soul love is…

  • Letting go of your ego to deepen communication within the relationship.
  • Acknowledging and accepting both your shortcomings and strengths.
  • Making space for the other person to express themselves freely.
  • Thoughtfulness.
  • Setting aside the urge to judge and accepting differing opinions.
  • The skills to admit your mistakes and expressing a sincere apology when required.

Reaching a space where you are able to acknowledge your mate’s talents and respect each other enough to allow you to both work your unique magic into your relationship is among the core principles of humility and equality in any connection:

Wisdom, love and generosity.

Spiritual Growth & Constant Truth

Soul love is dedicated to the spiritual in everything.

Total unconditional and complete love and acceptance. There is a special sacredness about your relationship that transcends anything you have ever experienced before. In essence, a part of you already knows — you will feel it with your whole being, right to the tips of your toes.

No other relationship will be as life changing or fuel your life with renewed purpose, creative energy and insight; and no other connection will ignite your personal and spiritual growth like soul love.The feelings you have for them cannot always be put into words, and yet, there is a deeply internal sense that the purpose of your relationship is to bring something extraordinary to the world for the betterment of the planet.

In terms of truths, you can always expect your soul love partner to tell you like it is (their viewpoint). Though, a constant need to be in truth together provides an authentic, rare and honest foundation to the connection.

Truthfully speaking, this soul love characteristic can be somewhat challenging and uncomfortable at times, and that’s completely normal — but at least you always know where you are together, and that’s completely vital.

Dedicated Lovers

In every way, soul love isn’t separated from the spiritual.

Older souls who have known previous lives together hold one another in understanding of the spiritual nature of their connection. The spiritual energy is the strongest of their bonds and very present in their combined sexual connection.

A pairing of soul love makes for a most exquisite dance in attentiveness and intense sexual attraction for each other. It is the underlying intent qualifying the smallest of gestures that intimately communicates their desire and passion to be together.

Soul love is a romantic relationship filled with endless metaphysical interaction.

The encounter and union awakens the kundalini energy in each other which will surely blaze as bright as a fiery sunset at dusk. That sacred place within bounding you by the heart and entwining your souls to a greater energy source. When this energy is consciously combined, it becomes an earth-shattering force to be reckoned with.

Acts of soul love are never just for the physical senses, as the longing between souls represents a desire that they can’t ever get close enough to one another.

This is as frustrating as it is beautiful.

Soul love might sound a bit abstract and esoteric to some. But I believe that we are not always meant to understand everything about ourselves and the world on an intellectual level. And that some of our most significant lessons must be experienced spiritually in order to truly make sense of life.

That’s soul love.

We can fall in love with our souls, and we can choose to honor and love from that sacred space within. You’ve just got to be willing to realize the truth of what has been and find the love that resides deep inside — amazing soul love.


Originally published on 11.10.2020 by P.S. I Love You on Medium

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life, Whispers

Finding Yourself in the Past, Present, and Future


“Knowing yourself is the beginning of all wisdom.”

– Aristotle

We have all heard about how fully accepting who you are and then being brave enough to live your truth is the greatest and most important adventure in our lives. But the notion can feel abstract and unrealistic. It can be difficult to distinguish how to begin such a path or if the pursuit of discovering yourself will actually lend you clarity over your life purpose. To some, embarking on a personal journey of self-discovery may be viewed as a self-indulgent or self-gratifying odyssey. In reality, it is an unselfish process that lies at the core of our humanity.

As Marina Khidekel from Thrive Global puts it: “There’s often no turning back once you discover a pursuit that sustains you and fills you with purpose.”

Who am I really?

Four simple words. One big question.

It is not self-indulgent to ask yourself that question. It is actually the most profound question you could ever ask yourself if you want to be your most valuable person to the world, partner to your mate, parent to your children.

But you will need to be prepared to face the answer.

Just as important is summoning the courage to shed the layers in your life that no longer serve or reflect who you really are or want to be. This may include current circumstances, situations, or people who no longer connect and ring true with your life purpose.

Asking yourself the big question is a process of going deep, breaking it down, and trusting your intuition, yet it also involves an extraordinary act of rebuilding — recognizing who you want to become and passionately going about fulfilling your own unique destiny, whatever that might be.

“What is it you plan to do with your one wild and precious life?” — Mary Oliver

Trust me, I know it sounds positively daunting and perhaps a little scary to find and face yourself. So many of us walk through the world not knowing who we really are or spend too much energy giving power to the inner-critic that warps our ideas about ourselves. We mistakenly think that to self-understand is to be selfish, when what we really should be contemplating is if we can afford not to understand ourselves.

Years ago, I stood at the threshold of that big question. The answer eluded me at the time. I felt lost and frightened. I wasn’t sure how to begin such a momentous task or who or what I might discover during the process, but that wasn’t what scared me the most. It was the prospect of not asking the question and discovering the answer that I most feared.

I found out that to find myself was a matter of finding my personal power. But first I had to be able to recognize it. I couldn’t achieve that recognition if I wasn’t willing to be open and vulnerable to my life experiences — past, present, and future.

With these three principles in mind, the following points highlight a few of the most universally useful steps toward the adventurous path of finding yourself and your unique destiny.

Finding Yourself in The Past

Your life experiences become a part of who you are but they don’t have to define you. It is a choice to hold onto a painful past, as is the choice to allow decrepit pain to become your defense mechanism as an excuse for your behavior, or why things don’t go your way.

Is the past the reason why you choose to shut down the breadth of your heart? Or why you think you’re not good enough?

That’s the chip on your shoulder. The self-doubt urging you to feed on blame. The past-veil blinding you of your own magnificence.

PsycheAlive:

“In order to uncover who we are and why we act the way we do; we have to know our own story. Being brave and willing to explore our past is an important stepping stone on the road to understanding ourselves and becoming who we want to be.”

We all have a past that we cannot escape. Guilt. Regret. Lost time and moments we can never recreate. Each of us faces our own internal battles. But it is impossible to move forward with our lives without making sense of, forgiving, and coming to peace with past hurts.

You will need to surrender to the past for just a bit.

You will need to break down your internal walls to feel and sit with the pain, anger, resentment, guilt, loss, or sadness. You will need to cry like a child; fall to your knees and shake uncontrollably. You will need to open your heart to past wounds and find acceptance as you move through the pain.

Then, you will pick yourself up and begin the process of rebuilding — you will start to gain brand new insights, ways of being, appreciate the lessons, and grow from the pain. You will experience the power and soul-purging ramifications that forgiveness brings. You will look toward the future with a renewed sense of hope as your world begins to change from the inside out. You will let go of stale and unhealthy relationships and begin new ones. You will be ready for greater love and a deeper connection. You will find invigorating inspiration, try different things, and push your comfort zone. You will feel more creative and seek more meaning in life. You will understand the essence of gratitude because you’ve faced the emotional burn and made it through to the other side.

You will learn to trust yourself.

When we reflect on past experiences and are willing to face the memories that arise, we gain invaluable insights into our own behavior. We can then start to consciously separate from the more harmful influences to actively alter our behavior to reflect how we really think and feel and how we choose to be in the world.

Finding Yourself in The Present

Rewrite your story. This is the part where you begin to differentiate yourself from destructive familial, interpersonal, and societal influences to develop a sense of yourself as an individual.

If you want to truly find yourself and fulfill your unique destiny, you will need to break away from harmful internalized thought processes, perceived negative personality traits, and unhealthy defensive patterns of behavior ingested from your upbringing. You will need to develop your own beliefs, values, and ideals rather than accepting the ones you grew up with.

“Life is never made unbearable by circumstances, but only by lack of meaning and purpose.”

— Viktor E. Frankl

You will begin to question everything and believe nothing. You will think deep and open your heart to its full potential. You will recognize lies, shred false influences, and connect with your inner-self for direction. You will reject inauthenticity, self-serving, and mean people. You will surround yourself with positive, light and loving people. You will find clarity through the fog. You will tremble and rejoice as you sense renewed energy and revelation pouring into your being. You will feel yourself shifting and separating from the “norm” and realize yourself as someone different.

Then, you will begin to form your own truths. You will resonate, love, and believe in something greater than yourself. You will know that everything you need is within you. You will appreciate the present, accept your flaws, recognize your demons, and believe in yourself more than ever before. You will falter, cry, and question again. You will look at the stars and burst with an appreciation for all of life. You will feel as a connected part to the whole, and learn to love yourself enough to be gentle and kind on yourself.

You will find yourself from the inside and you will begin to discover your true purpose.

Rewriting your life story is about knowing what you want, and knowing what you want is fundamental to finding yourself. It sounds simple, but most of us can become defensive against feelings of wanting and new desires because we don’t want to risk getting hurt or disappointed.

We don’t want to put ourselves out there.

Wanting makes you feel alive and, therefore, vulnerable in the world. But to truly live means you can truly lose. It’s a part of life. The thing is, though, knowing what you want challenges you to take power over your own life to essentially accept yourself as a powerful player in your own destiny.

Doesn’t that sound like a great place to be?

Believing that you can rewrite your story to create the world you experience and then taking action to manifest your desires is the first and probably the most difficult step you can undertake toward investing in yourself, your dreams, and your future.

But it is a journey well worth the investment.

Finding Yourself in The Future

Think from the end.

Every now and then, I visualize myself at the end of it all — aged, aching, a little tired, and thinking back over my life journey. What does it look like to my elder-self?

Did I find courage, great love, forgiveness, honesty, and charity? Did I find me?

I refuse to get to that place and just exist in the world following a half-lived life. I refuse to forgo a moment of my wild and precious life to unfollowed wants, dreams, and desires.

Finding yourself and fulfilling your unique destiny isn’t an easy process and it isn’t all about just bringing you happiness. It’s about claiming your significance in the world, realizing that the past, present, and future are intimately connected and reacquainting with your own connection to something larger than yourself.

It is finding your deepest self and being brave enough to honor that person. But seeing your truth isn’t enough. You’ve got to live, breathe, and own your truth to fully realize your personal power; and that process is unending.

As I dive deeper into myself and into the future, I’ll continue to flow along the journey of self-discovery and keep striving to enrich my life so that when I reach that croaky old person nearer to the end, I can look back and like what I see. Provided I make it that far, of course.

Do what lights you up on the inside. Be brave. Ask the big question and invite transformation. And may love expand your heart every step of the way.


Also published by Publishous on Medium

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mindset, Whispers

How to Master Your Life Before You Run Out of Time

You don’t have forever to get what you want.


My late stepfather used to say that life is like a stage-play and we are like actors playing out our roles on the stage called life. He was never short on words, but of all the words I had listened to him say during my time with him, those are the ones that I keep hearing and continue to remind me of my humanity as well as my divinity.

If we look at our lives as if acting out on a “stage-play”, then everything changes. For one, contemplating that statement allows a certain freedom to unfurl and expand within as we begin to really grasp the transitory nature of our time here.

We all know that we won’t exist in these bodies forever but we seldom live our lives actually practicing that truth. That’s because life sucks us in deep enough that we believe in the drama we unnecessarily create for ourselves; we tend to take ourselves way too seriously and worse, we often take the people who touch our lives for granted.

Life as a “stage-play” is one of drama.

We are all quite brilliant at dramatizing our life experiences, especially when it comes to our relationships. But we have more control over our life-paths, relationships and experiences than what we realize.

Neville Goddard said: “The drama of life is a psychological one and the whole of it is written and produced by your assumptions. Learn the art of assumption, for only in this way can you create your own happiness.”

In other words, the way your life unfolds is completely within your control.

I mention the above quote because I feel as if those words resonate when making the analogy as life as a “stage-play” — it is true that through our thoughts and perceptions, we possess the power to “write” and “produce” our own experiences.

It begins with mindset.

Becoming conscious of time and producing your own life experiences demands a shift in thinking. It means letting go of situations out of your control, turning your back on those who do not serve you in positive ways, and becoming clear about what you want.

So, what do you want?

A repeat of the same situations? Ditto circumstances and outcomes? How about the same kind of relationship?

You’re on a “stage-play” with limited time, remember?

· Choosing the same situations is still making a choice.

· Choosing to stay in a stagnated relationship is still making a choice.

· Choosing to play it safe and remain the same is still making a choice.

Law of Attraction

The reference to the art of assumption is what is now widely known as the Law of Attraction — the simple and universal principle stating that like attracts like.

Clarity of mind is the one most important piece to attracting the life you want because the Law of Attraction works regardless of your beliefs; and it cannot deliver the goods on a scrambled mindset.

MindValley: “Things within our universe have a tendency to migrate toward other like things. We’re using the word “things” here, because this law encompasses thoughts, feelings, people, objects and everything else in our universe.”

It isn’t a complicated magic ritual that requires initiation into an ancient, mystery school or secret order. It is a simple and unchanging universal principle and it applies to everything we experience.

So, what really matters to you?

You’re on a “stage-play” with limited time, remember?

Wealth and success? Family and friends? Love, connection and relationships?

You must become clear about all of these aspects of your life in order to create the life you want to live.

It unfolds with heart, yearning desire, faith and love.

But thinking about the life you want isn’t nearly enough to make manifest. Your visions must be backed up with fire — you must want the change with all of your heart and you must feel it within your entire being before you can begin to reap the fruits of your heart’s desire.

Goddard: “The first step in the renewing of mind is desire. You must want to be different before you can begin transforming yourself. Then you make the future a present fact by assuming the feeling of your wish fulfilled.”

More than a futile daydream. If you want to become the master in your life-act, you must possess an unwavering and wholehearted believe in the truth of the path.

It’s like the cement holding the mindset together.

So, how badly do you want what you want?

You’re on a “stage-play” with limited time, remember?

· Allowing others to choose for us is still a choice.

· Believing in the limiting opinions of others is still a choice.

· Believing you cannot make change is choosing to remain as you are.

People are fated to us; the path is not.

The people in our lives are an important component to experiencing our most fulfilling life, and those who touch our lives deeply are no accident.

We are destined to encounter those who teach us the most about life and about ourselves, but we don’t always choose to follow our hearts in the realm of love.

Instead, we often choose to remain in a stale relationship in the name of safety and familiarity despite that it no longer fuels our desire for growth or challenges us in new ways.

You will get what you seek and settle for in the realm of love and relationships, and the connection will reflect what you allow your life to become on your “stage”.

So, what kind of relationship do you want in your life?

You’re on a “stage-play” with limited time, remember?

· Predictability leads to stagnation.

· Comfort becomes quiescence.

· Lack of intimacy breeds disconnection.

A life of passion and deep connection takes courage, faith and a burning desire to experience and hold that depth of love in the short time we are here on earth. In this lifetime; in this body; in this mind, why are we settling for anything less than what our heart’s desires?

You’re on “stage-play” for a limited time, remember?

Make your time here matter.


Originally published by Illumination on Medium.

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Uncategorized, Whispers

Honor the Nail


Hey you.

Stuff is going to hurt. A nail driving into timber. Agony for holes. Vacant suffocation. Some days vibrate with gutters.

Life is too hard, you’ll think.

Too hard to feel; to hear sweet sound; to gaze at a sunset.

To be alive.

Hey you.

Things are going to kill. The nail sinks deeper. Bruised psyche. Words on a tongue; a slap in your face; a love that abandoned you; a trust that was shattered.

Life is too hard, you’ll think.

Too hard to fit in; to deal with injustice; to swallow your guilt; to nurse a split heart.

To take the next breath.

Hey you.

Some days are hopelessness. Rusty nail stings. Poison intimacy. Resentment is cancer. Bones like an aching husk. A sunny day is chill.

Life is too hard, you’ll think.

Too hard to let go; to move on; to forget.

To know more pain.

Hey you.

Life is going to challenge you. A scar on your soul. A hollow on the moon. A gorge in a valley.

The pain is now your fabric; a pulse and a past; a flame and a future.

Life is beautifully flawed, you’ll think.

You were always going to fall; to suffer great pain; to learn and replenish; to breathe new energy.

To honor the nail.


Originally published by Illumination on Medium

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Uncategorized, Whispers

Beating Imposter Syndrome

by Rosie Wylor-Owen


Ambition isn’t simple. It’s a glorious hope of a better life, a contented life; maybe the ideal life that we’ve always wanted to lead, but it isn’t simple.

It feels that way when we first set out pursuing whichever dream we have latched onto with gusto. Isn’t it just a case of setting goals, taking a deep breath and diving right in?

I’ve wanted to be an author for as long as I can remember and the path to success seemed straightforward at first. Write a book and plonk it on Amazon, just like everyone else did. But before long, I realised that there was much more to self-publishing than I initially thought – I needed newsletters, advertising, a tantalising social media presence complete with engaging posts and hilarious tweets.

One thing was clear as time went on: the more I learned, the more I realised how little I knew.

Before I released my first full-length novel, Scorpio’s Grace in November 2019, I tested the waters by publishing a short story The Witch’s Touch. That soul-crunching combination of flinging my first piece of work out to the world for everyone to see, plus the realisation that I was woefully new to the industry, created a feeling I was all too familiar with. The feeling of unearned praise and bewilderment that someone might enjoy reading what I wrote: imposter syndrome.

My first 5-star reviews of The Witch’s Touch really sealed the deal. I was plagued with thoughts that the reviewers were just being nice or that their standards were so low that even my books looked good to them. From then on, every smidgeon of praise came with the same light elation and a side helping of despair. Because someone, somewhere was going to realise that every book I ever wrote was an overrated pile of garbage.

When I finished work on Scorpio’s Grace, my nerves were shot. This wasn’t just some short story; this was a full-blown novel. Over 6x the size, which would surely give everyone 6x the chance to realise that I was a fraud.

But as release day approached, the feelings of inadequacy got pushed to one side. Who had time for that when there was release parties to plan, newsletters to send and those side-tickling tweets to post?

By the time Scorpio’s Grace was released and had seen its first 5-star review, I had forgotten all about being an imposter. An occupied mind has little time to worry.

Two things happened when I finally took a moment to consider my self-worth again.

Firstly, I got a chance to reflect on what an amazing experience the release of Scorpio’s Grace had been. Organising the release and celebrating with author friends powered me through the process of publishing and scattered all thoughts of insignificance to the wind.

Secondly, I realised that if I hadn’t had the time to remember to feel like a fraud, perhaps I had worked hard enough to have earned just a little of my own self-respect.

Just like that, the 5-star reviews started to feel a little more deserved, and I began asking myself more positive questions. Questions like: are you really that bad an author if this many people enjoy your books?

Imposter syndrome affects a lot of creatives and it isn’t easily fought. For many of us, imposter syndrome will always be a factor in our lives, but we have a medium of control over how it affects us. Remembering past successes and taking a brief moment to enjoy some of those good reviews are crucial to building self-esteem based on realistic feelings of achievement.

As sure as the sky is blue, there will be a 1-star review on its way sooner or later to test our self-confidence without us constantly questioning our own abilities.

So, if Imposter Syndrome is preparing to strike, give yourself some credit. Remember a crowning achievement, read that good review or maybe, just maybe, gift yourself an unexpected compliment.

The battle to recognise our self-worth is never-ending, so our efforts to combat our doubts must be relentless. Grab a cookie, we’ve earned it!


Rosie Wylor-Owen is a book blogger at The Secret Library Book Blog and an urban fantasy author. Her books include Scorpio’s Grace, The Witch’s Touch and A Druid’s Secret, an upcoming novel in the Darkness Rising boxed set.

These are the best places to keep up to date on all Rosie’s magical antics:

Facebook: https://www.facebook.com/rosiewylorowenauthor/

Twitter: https://twitter.com/rosiewylorowen

Instagram: https://www.instagram.com/rouli91/?hl=en

Pinterest: https://www.pinterest.co.uk/rosiewylorowen/

Her website: https://rosiewylor-owen.com/


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Whispers

The Most Important Relationship of Your Life

I bet you know what I’m going to tell you. Well, maybe.

We never stop learning through our relationships with people. Or rather, people never stop teaching us. It has taken a long time for me to learn how to trust my intuition. It’s been a journey paved with dark nights of the soul, as well as amazing moments of clarity.

Throughout my earlier years, I had always doubted my inner-gut feelings or just plain ignored them. I never quite trusted myself — or who I was, for that matter.

One prime example was when my first husband proposed to me. It wasn’t that I didn’t love him. It was more that I was just twenty-one years old and reasonably fresh out of a five-year relationship. I had plans. I was working to save money for travel. New York beckoned me with a pull I couldn’t deny.

He took me to the beach, produced a diamond and spoke words that would claim me. I’ll never forget that day. Not because it was the happiest day of my life or anything — it is more the distinct memory of ignoring the inner-turmoil circling through my head as I accepted the ring and said “yes”.

The inner-screams were yelling “no”, by the way.

His blue eyes were so vulnerable as he looked at me expectantly. I didn’t have the heart to turn him down, despite that marriage wasn’t on my agenda at that time.

You can call it gutless. You can even call it stupid. Maybe a bit of both?

I used to be a soft touch. I think I still might be. Better that than a heartless human. Like some.

Fact: When you ignore your intuition, shit will probably hit the fan. The lessons will be harder.

It wasn’t even that marriage would deny me the freedom of travel. It was that that marriage became a living nightmare. As it turned out, his true qualities eventually surfaced to reveal a narcissistic and violent man.

I ignored my inner-warning bells and experienced great pain because of it.

One for the intuition.

People have screwed me over. I’m certain you’ve been screwed over, too. It happens to be a part of this thing called life.

Years later and following the inevitable divorce (that wasn’t gutless), a very handsome man asked me out for dinner. I was so nervous. It would be my first date with someone new in twelve years.

In the moments leading up to his arrival, I remember hitting rewind on Pearl Jam’s “Black” over and over. It was my favorite. Yeah. I was into Pearl Jam (not as much as my friend who named her vibrator “Eddie”). Somehow, listening to that song quelled my nerves. Somewhat.

It was probably a sign from the Intuition Gods.

Was it normal to feel this uneasy before a date?

He played league cricket and had mutual sporting connections with one of my closet friends who had been a professional hockey player for the Australian team. And he was hot.

Bonus.

Still, I couldn’t quite conquer the whirring sirens in the back of my mind. Something didn’t feel right. I’d met him once. I didn’t miss his dominant energy, but I did pretend not to notice.

He took me to dinner and followed up with a side of date-rape.

That didn’t go down so well. Another one for intuition.

The next day, my girlfriend looked at me and said, “I hope this doesn’t make you bitter — not all men are pricks.”

Just some. I seemed to be a magnet for them.

Truth is, I knew that if I allowed others to infect my outlook on life with their shit-ass, negative behavior, that would be letting them win. Unfortunately, some people do want to bring you down.

Fact: Even your intuition can get it wrong.

Wait — not really. Please don’t start distrusting those gut feelings you’ve worked so hard to strengthen — they are designed to lead you along the right path and help you learn.

I think I’ve worked it out — it is all about the lessons. Remember my opening paragraph? These little lesson-nuggets are about helping us nurture our relationship with our inner-guidance.

Even when we get it wrong. In fact, sometimes we are supposed to get it wrong. Other times, we’re not actually getting it wrong — it’s the other person in question that isn’t quite getting it.

Confused?

I don’t blame you.

Take a soul connection for instance.

What? You didn’t think I could get through a post about intuition without including a spiel about your soul?

It’s the only real part of us, you realize …

Let’s explore a little.

Have you ever met someone and instantly felt an indescribably strong connection toward them? It feels as if your soul recognizes them and your human part is tripping to catch up.

Soul connections are no mistake. They arrive in our lives to trigger inner-growth and fuel creativity, as well as to create new patterns of love in the world and foster our path toward enlightenment. They show up to open new thought concepts and kick-start your heart.

They show up to blow your mind.

When these special people arrive on the scene, you cannot ignore the deep sensations the meeting ignites.

Rare gems. Real world.

That’s right, I said “real world”.

Ermm … and what is “real”? I hear you ask.

Real is that which doesn’t change. Your soul won’t cark it. Your body will.

Don’t be so hasty to dismiss what your physical senses cannot detect. You cannot see love but you know it exists because you feel it, right? Well, I hope you do. Real love doesn’t change. You can’t see your intuition either, by the way.

Speaking of intuition, all of that instinctual drive you’ve been cultivating over the years seems to fall to the wayside when encountering a significant soul connection. All for a purpose — to test and explode the boundaries of love while propelling you into greater states of awareness.

To learn to love unconditionally.

Fact: Meeting someone you know in soul isn’t all peaches and cream.

Far from it, actually. It’s not supposed to be. The true soul connection is designed to make you feel uncomfortable because its created to evoke fire to change. It’s about pushing your inner-boundaries and shattering pre-existing beliefs and societal expectations on what is deemed as “acceptable”.

We’re good at doing that, you know — imposing systems of “right and wrongs”, judging one another and acting from a place of fear. Which isn’t real by the way.

Your soul wasn’t created to fear. The human condition did that.

In short, a soul meeting of this nature will stretch your perspective beyond your physicality and catapult you into “trigger zone” while developing your inner-strength and self-belief. A realm reserved for facing yourself — the good and the not so good.

Sounds like a picnic, huh?

Growth is never easy. You will need to courage-up to get through this thing called life and actually grasp greater perspectives. Free your mind. Start by contemplating the real stuff.

Some people have what it takes to explore deep love. Others do not.

When you’re there, you discover moments that will define you for the rest of your life — moments when you either choose take a leap of faith, or run back to your comfort zone screaming,“Hell, no!”

When confronted with matters of deep soul truths, it becomes more important than ever to lean on your inner-guidance system. It’s as if each experience, relationship and past lesson have been in preparation for the ultimate test of faith. When trusting your intuition becomes vital.

My Shamanic Medicine Drumming Teacher often speaks of giving thanks to our paths. She reminds us that it is unique to each of us; that it stretches before us perfectly raw and unpaved; and that we shouldn’t be afraid to be true to ourselves as we walk toward the unknown.

She instills the courage.

Sacred soul journeys are more about personal growth than the other person actually “getting it”. It is when we learn how to open our hearts and free our minds that we begin to connect with our souls to live authentically.

And that is what its all about.

Life.

At the end of it all, it is through our soul connections and relationships that will result in refining our most important relationship of all — the one you have with yourself.

Self-discovery is there for the taking if you but have courage enough to wade through mysterious territory and trust the path.

One for me.

P.S. I did make it to New York. Right after my divorce.


Originally published by P.S. I Love You at Medium on January 20th 2020.

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Love and Connection, Whispers

Love or Fear — You Get to Choose Every Time


When I was fifteen years old, one of my friends decided to hate me. I had known her since Kindergarten and we had been close. I’d spent so much time at her house that her family was an extension of my own. Including her pudgy Golden Retriever, Candy-girl, who shared a mutual adoration with me.

Kids can be fickle when it comes to friendship. I’d experienced my fair share of “friends with conditions”, but not within this relationship. She was special. I loved her and I had thought she loved me back. When her friendship turned into hostility, it shocked me to my foundations.

More than that, though, I was hurt beyond measure. My world suddenly blackened with an indescribable pain because not only had she turned against me; she was also in a position of power to influence all of my other friends in joining her on the “Hate Kim” bandwagon.

None of them knew why I was suddenly branded an outcast — there was no reason behind her animosity. Yet, they all fell into place like puppets on a string. One former friend was even commissioned by their “leader” to physically attack me. I was never one of those tough girls that went around looking for a fight.

Neither was my opponent.

She went ahead and did it anyway. She hit me and I hit her back. It wasn’t long before we were surrounded by a horde of hollering teenagers as we attempted to … god knows what because neither of us could actually fight.

When a teacher came along to break it up, I remember one of the “tough” girls sniggering the obvious as we were carted off to the Principal’s office.

“You guys can’t fight for shit.”

Yeah. No shit, Sherlock.

Cue Michael Jackson: I think I told you, I’m a lover not a fighter.

Kylie and I were stuffed into the same waiting room outside the Principal’s office and promptly left alone. We looked at each other. I took in her busted lip and noted the aches reverberating around my own body. I was shaken and upset, and knew that I ought to be feeling angry and outraged for the disgusting treatment handed to me by my peers.

Yet, I couldn’t. All I saw was the expression in her eyes as they teared up and she said sorry.

Sorry.

There is power in that word. When expressed sincerely, a simple apology is all it takes to begin the path toward healing. Yet, an apology is easily negated if left unreceived.

The act of forgiveness is where true power lies.

I nodded.

“Okay.”

It wasn’t even a choice. I had forgiven her the moment she had caused me pain because I knew she acted out of fear and not malicious intent. A weight had lifted. We hugged before proceeding into the Principal’s lair to receive our punishment.

Neville Goddard:

“The drama of life is a psychological one in which all the conditions, circumstances and events of your life are brought to pass by your assumptions.”

In other words, your life path is determined by the feelings you assume. Focus on negative feelings like jealousy, hate and resentment, then you will discover your reality tainted by situations that evoke more of those feelings.

Steer your thoughts and focus toward the positive aspects of life and these feelings and experiences will become the dominant theme in your world.

Skeptical?

Pay close attention to those folks that fill in endless hours switching between the latest news channels. I’m willing to bet that they are among the biggest complainers in your life.

Each time you choose to watch a show, a movie or listen to a broadcast, you are making the choice to allow the essence of that broadcast into your personal energy field — you’re effectively inviting the substance of that transmission into your life; which in turn evokes a deep reaction.

A feeling is assumed.

Keep watching or listening to something or someone who brings you down, that’s where you’ll find yourself. In a bottomless pit of self-repugnance and unrealized dreams.

The same holds true of people and the way we choose to treat one another.

I could have easily chosen to hold a grudge against Kylie for attacking me. In fact, most girls that age would have done just that. But gathering grudges and lashing out does nothing but wither your soul and hinder self-growth.

Deep down, you know this; each time you mistreat, disrespect or devalue another human being, there exists a tiny ping in the pit your gut that you might try to ignore — guilt. You cannot escape it. No matter how deep you bury it.

Don’t make amends, it’ll eventually catch up to you one way or another. It always does. Life is designed this way — what you dish out is what you get back. In this life or the next…

As my mother likes to say: It ain’t over till the fat lady sings.

It’s never really over by the way. Nor is that my mother’s quote, but I think you knew that.

People are always going to “broadcast” their message to influence your life or decisions in some way. Unfortunately, a lot of the time those people have their own interests and agendas at heart. Even when we think they are a friend.

Empathy is a resource that most of us are unwilling to invest for too many people. Sure, we’re good at shooting off at the mouth about it. Putting it into practice is another matter altogether. It takes time and effort to understand how and why others feel the way they do. Even when motivated, doing so isn’t always easy.

Without empathy, our relationships cease to exist. At least on any level worth experiencing. Yet, in those quiet moments when you’re alone and the truth is staring you in the face, no amount of empathy or understanding from others can fill the void in your heart left by the choices you make.

The fact is, we were not born into this life to acquiesce to others. We came here to create our most fulfilling life; to make authentic connections, learn how to express love and value those that imprint upon our lives and souls along the way.

We came here to find freedom, joy and light in a condition of human struggle. We came to sift through it all to arrive at the place where we realize who we really are.

So, who are you?

It all begins by mastering our assumptions, how we treat others and how we choose to move through our ever-changing world. The way you see the world is how you will experience the world.

Love or fear?

That’s the basic principle governing everything we encounter. It is love or fear that we choose to allow into our inner-worlds and will influence our life-energy, desires and outcomes.

Every time.

No one can choose for you. Nobody knows what or who is best for you except you.

Friends, acquaintances and family — they all have their own unique paths and they don’t own your soul. Neither do our responsibilities for that matter. We can honor these people and afflictions where necessary without becoming shackled to them.

Freedom is our birthright — it’s a state of mind.

Your thoughts and assumptions make the world as you know it to be true. Choose them wisely, or others will choose for you.

That is when you lose — when you sacrifice your happiness for others and end up without the dream.

As a fifteen-year-old, I had spent months attending school in a private hell. It doesn’t sound a like a big crisis, but it looked very different back then. School and friends are a teenager’s life. I was stripped of friendship, loyalty and bonding. I had cried myself to sleep each and every night.

The evening following the fight with Kylie my phone rang. It was her — the one who had turned my life black. I answered to hear her sobbing uncontrollably.

“What’s wrong?”

“I’m calling to say sorry — I’m so sorry, Kim.”

Long pause, then:

“It’s okay.”

It takes strength and character to say sorry. It takes a whole lot of heart and empathy to forgive. I may not be a fighter in the physical sense, but when the love is real and reciprocated authentically, I’ll fight for love every time.

To this day, that friend remains one of the only two school friends I have kept in touch with, and she was worth the pain.


Originally published by P.S. I Love You on Medium

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Whispers

Is it Real? You May Never Know Unless You Walk Away

Sometimes, you have to let it go.

When I first met my husband, we both had ex-partners floating around the sidelines of our lives. Having people on the sidelines is like moonlighting — they appear in your life as distractions, or as leisurely pursuits with mutual understanding that the relationship is on the fly.

That’s not to undervalue those people in any way. Everything for a purpose, right?

My husband had enough moonlighting going on to fill a sin bin, so I can’t be overly confident that his sideliners fulfilled anything meaningful, other than sex.

I couldn’t escape them. We managed to bump into some of these women each time we ventured into town on a date. I was okay with it for the most part, unless the woman in question shamelessly flaunted herself all over him — which surprisingly occurred a lot. For some reason, the fact that he was no longer on the playing field was an unfathomable notion.

Hmm …

The gift of indifference works well in those situations. I had it nailed. So much so, that when one ex-sideline floozy unabashedly approached him to resurrect an old game they’d often play, I met her victorious stare with a wink.

Her frazzled expression was priceless.

We all have a past. Those women were a dime a dozen. I can’t really say that I was sound in the knowledge of his feelings for me at the time, because it was still early days.

But I was confident in me — in my worth as a person and as a woman, and what I have offer to the people in my life who love and respect me.

Everything. Glory, glory!

I loved him. Yet at the same time I knew that if he wasn’t able to see the value in me, then it would be his loss and not mine. There is no mistaking it when it’s real. You can’t replace the deep connection that happens through the unexpected moments that leave you breathless, and the meaningful conversations that inevitably lead to hours of love making. More glory.

Exploration and fusion in every way.

I wasn’t imagining it. He was there, connecting with me. Intricate experiences of that nature with another person cannot be felt by just one party. It has to be reciprocated in order to reach a level of deep resonation. I knew it was more than a fly-by-sideline fling, even if he didn’t admit it at the time.

Something magical happens when you meet someone special. You’ve got to believe in it.

There was one particular woman from his past drifting around who did manage to sneak under my cloak of indifference. Mariska. The one who he had loved before me. Everything changes when big “L” word is involved.

She felt like a threat even though she didn’t live in the same country. She was some twenty-plus hour flight away and back in his hometown near Holland, and she was hellbent on rekindling their relationship.

It didn’t help that he had her image propped up on his bedside table-cum-bookshelf in his tidy little bachelor pad, either. Photos taken from the instances when she’d flown out to visit him. Sparkling green eyes. Long golden hair … vivid grin.

Classic Dutch-clutch. Whatever that looks like.

She found out he preferred brunettes. Next thing, his email lit up with incoming updates; Dutch-clutch turned black.

Ah, Mariska!

Her name sounds like it should be in a Skid Row song. I Remember You. She remembered alright and she wouldn’t let him go. Judging by the photos on his shelf, he wasn’t letting it go so easily, either. Obviously, there was still something between them.

You know those early months in a relationship when you’re still finding your ground and trying to figure out what the hell is actually going on? It was a bit like that. I could handle the sideliners, but I couldn’t compete with love and I wasn’t about to try.

So, I walked away.

I didn’t kick up a stink; didn’t accuse him of foul play or demand that he stopped corresponding with Dutch-clutch. I simply told him that I couldn’t do it anymore and that I wasn’t going to play second to anyone. Period.

I meant that shit. The thing is, you can never change the way people feel. It doesn’t matter how much or how deep you love someone; they will always do what they’re going to do regardless. And if the person you love doesn’t love you back to the same degree, it is never going to be balanced enough to completely fulfil you, anyway.

Happiness in a relationship cannot thrive with doubt, suspicion, disrespect or distrust. This is where we trip up so readily when it comes to relationships. When we tend to accept less than what we know we deserve because we are in love — all of the opposite characteristics that deny a healthy relationship. Things like: Trust. Respect. Honor. Compromise. Dedication and great communication.

It is never easy to walk away from someone you love. I was already in deep and the pain was intense. Suddenly, every lyric to every love song killed. Lost love lingers like subtle poison. Yet sometimes, the act of letting go of someone is necessary and, believe it or not, it is the ultimate act of love. For the both of you.

There is truth to that old saying that goes something like:

“When you love someone let them go …”

In the past, I’ve been forced to cut ties with people that I have shared time with and loved very much. Friendships that turned toxic and demanding. A family member who is not unlike the little girl with the curl in the middle of her forehead: “When she was good she was very, very good, but when she was bad, she was horrid.”

It’s never an easy decision to discard those from your life who hurt you, but it comes down to self-preservation and protecting your quality of life. You can love someone safely from a distance. I’ve learned this and to this day, I still practice it.

Yet, when it comes to romantic love it can be excruciatingly more difficult to let go.

It didn’t matter how many times I told myself that he wasn’t right for me; that he didn’t love me; that it was the wrong timing and it could never work out; I couldn’t quite quell the yearning inside for him.

My heart fought my brain at every moment spent convincing myself that it was never real.

But sometimes, we have to walk away from love in order to discover its authenticity. Sometimes, it’s the only way to know for sure.

About a month later, he called. Told me that he met me in his dreams and that he didn’t want a life without me in it. It would be first time he uttered the words I had longed to hear.

I love you.

It took me walking away for the penny to finally drop. He returned a different man ready for the breadth of my love and all I had to offer — minus the Dutch-clutch and the sideliners, of course.

“… and if they return, they were always yours.”

The truth is: When the right people come into your life, it can never be wrong timing. The right people are timeless.


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Whispers

What Does a Gentleman Look Like to You?


A gentleman, while antiquated as a term, is a description of one with grace. Isn’t it odd that we call a civil man a gentleman and a woman who carries herself with self-respect, a lady?

– Xavier Eastenbrick.

My mother used to tell me that I was a beacon for jerks.

She was right. Somehow, I had a knack for attracting men who play games. Dangerous games that hurt me. Men who thought it was okay to treat me as some kind of possession.

Question: Does a gentleman devalue a woman?

Answer: A gentleman never lies to a woman — he should go out of his way to never make her cry unless they are tears of happiness. He always treats her like a lady.

– The Gentleman’s Journal.

Some men have an ingrained sense of entitlement. They think bedding a woman equates to ownership. I remember reading somewhere that this sense of “ownership” over a partner actually sticks with these men even after that particular relationship dissolves.

Take my ex-husband for example. Long after our divorce, he would still call me with all kinds of unreasonable demands and questions. More than once, I had to remind him that we were no longer married.

He didn’t back off until I married someone else.

It comes down to emotional maturity.

If you Google the phrase, “when do men emotionally mature”, you’ll find the magic number is forty-three.

It’s thirty-two for women. That’s a whole lot of years for a woman to wait for the penny to drop. Even then, it isn’t always a given.

I’m not convinced that all men in their forties are actually emotionally mature. Some women, too. I have encountered mature women who exercise emotionally manipulative tactics, and men who exhibit behavior like a five-year-old — as if they have chronic man-flu.

Constant complaining, gaming and knee-jerk reactions all round. Not so hot for developing strong bonds and trust with others.

Question: Should a gentleman do the Moonwalk?

Answer: No one wants to see a grown man Moonwalking and grabbing his testicles on the dance floor anymore. Let it go. Literally.

No one wants to see a grown man clad in a pair of skimpy Speedos at the beach, either. We refer to them as budgie-huggers here in Australia.

Sometimes, the “huggers” don’t quite hold all of the “budgies”, if you know what I mean. Sometimes, less is actually not more.

A gentleman should be open-minded though.

An intelligent man knows the benefit of listening to other’s views and being prepared to learn and develop his own world view. He seeks to broaden his perspective.

He doesn’t judge, either.

Nor does he ever tell.

Uh-uh. A gentleman has no interest in Chinese whispers, vicious gossip or running others down. He doesn’t shoot off at the mouth before thinking, and he doesn’t always have to have the last say.

There is something to be said about thinking before responding — a small window of time exists where you get to choose how you respond to the situation confronting you.

Sometimes, it might be even longer. Make it count.

A gentleman learns to quell the knee-jerk reaction; he carries himself with dignity and respect at all times.

When my parents divorced, my mother ran into the arms of a much older man. Like, thirty years much older. At first, I tried to resent him. He wasn’t my dad. That resolve didn’t last, though.

Ron was a gentleman. Old school style.

Question: Do they even make them anymore?

Answer: In this day and age, grace is often sacrificed on the altar of selfishness, greed, and convenience.

– Xavier Eastenbrick.

Ron opened doors for my mother and showed her what it meant to be treated like a lady. A lady (check out featured image)I don’t know that that skill is common these days.

Not really.

Question: Should a man open a door for a lady in this day and age?

Answer: This time-honoured gentlemanly gesture has become problematic in the modern world. For a lady, a gentleman always offers his seat, opens the door and helps her with her luggage.

– The Gentleman’s Journal.

Hmm … interesting.

Which leads me to …

Question: Do men actually sacrifice their comfort for a woman?

Answer: Offering your coat to a lady is an act of attentiveness and selflessness. A gentleman should always offer his coat to a lady, walk her home and offer to pay.

– The Gentleman’s Journal.

I asked my fifteen-year-old daughter what a gentleman looked like to her.

Answer: Respectful. Considerate and not selfish.

Good answer.

“Do you think the boys at school behave like gentlemen?”

Laughs.

“No way!”

When does it kick in? When emotional maturity takes hold at … umm … forty-three?

She could be waiting until she’s a middle-aged woman before she experiences a true gentleman.

I hope not.

Question: What does it mean to be a gentleman today?

Answer: The most common perception for a gentleman is a man who ensures that he is chivalrous towards women. The term attaches itself to men who are courteous and treat women with respect. Gentlemen are attentive to what a woman wants and needs, yet in the same regard they understand their own value and purpose.

– Brian Cornwell.

Historically, a gentleman was a way to describe a man of character. The term gentleman has changed over the years, nowadays it’s used to describe the actions and behaviors of a man.

Perhaps they should introduce these behaviors within the education system to reinforce what I hope is being taught at home. Things such as teaching boys how to become men who are polite, calm, respectful and considerate — the cornerstone for defining what it means to be a gentleman.

Vital qualities are necessary for forming and nurturing healthy relationships.

Question: What does the modern-day gentleman look like to you?

Answer: Here’s what my views are about the quality that makes both a distinction above the base animal within:

It is the quality of grace.

We tend to have an image in our minds of a suit-clad man and a dress clad woman, but it isn’t by any true measure the defining quality. Any brute can put on a suit and be as disgraceful as one clad in filth.

One with grace is polite as their default position, slow to anger and respectful of others.

One with grace is not fearful to stand up for what is right and express themselves with the truth of their intention.

One with grace doesn’t manipulate to move ahead.

One with grace understands that they don’t know it all and strives to be more than who they are.

A gentleman is caring and kind, strong and confident in that which matters.

– Xavier Eastenbrick.

Spoken like a true gentleman.


Xavier on Twitter | Pinterest | Quora

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Soul, Whispers

Awakening the Heart Can Do Anything

But it takes a whole lot of courage to get there.

A rustic wooden heart dangles on a solitary, wrought iron candelabra that my son crafted during a metal workshop lesson some years ago. It’s rough and wore-torn, and it leans slightly to one side but I love it. It stands atop a chest of file-drawers beneath the window in my office; a keepsake from his early teenage years.

I used to live in the Blue Mountains — a rugged stretch of dramatic ranges west of Sydney. It’s one of those places that seeps into your bones and forever ensnares a part of your soul. Much like the moments before dawn when the sun emerges from the sea to leave you standing in a place of awe.

Nature has a way of stripping you bare when you allow its essence to bleed into you. Connecting and grounding to our natural world is important in maintaining inner-balance and peace. They are some of the most precious moments existing throughout our lifetimes; created to nourish your soul and remind us of our humanity, as well as the eternal spirit within.

Have you ever gazed at the stars and completely surrendered yourself to their cryptic twinkles, or stood at a cliff top and succumbed to the glorious scene spreading before you?

It’s deeply humbling and empowering at the same time.

You can literally feel yourself merge with the earth’s spirit which sparks an undeniable connection to something far greater than yourself. It is through contemplating your bond with the universal spirit that will unlock the path to self-awareness and higher states of love.

God frolics among the forest treetops, snow-capped mountains and rugged coastlines. God waits for you to recognize yourself in each moment gifted to you, and every glance you didn’t really see.

I’m not religious. At all. I don’t adhere to any religious deity, and I do not use the word God in the context as such. To me, God is not a supernatural force who judges our earthly indiscretions, but a term to describe source energy — the higher intelligence governing creation and all that is. The source of unconditional love.

Let’s leave the judgement for the lower vibrational beings in our world. Those who are tethered to a set of rules and systems bred from fear and designed to control the masses. Unfortunately, it’s difficult to escape the reality concocted by fear.

Blinders.

We are born shrouded by invisible blinders that conceal the truth of the divine resources available to us. Limitation is everywhere and shown to us at the onset. It’s no wonder that we become so confused and frazzled as we move through life; that our mental health suffers beneath layers of pressure, stress and delusion.

Delusion for inauthenticity, and for the perceived limitations that we allow to determine the choices made from a closed mindset. Choices made from fear — the opposite of the unconditional love we should be aspiring toward.

Often, it is our most hearts desires that are left on the altar of authenticity. We learn to sacrifice deep love or passion because we believe that to follow our truths is too hard, selfish, or unattainable. We think we’re not good enough, smart enough or talented enough.

We believe in those blinders.

The best hippie store ever is in those mountains west of Sydney. The owner travels the world to scour exotic foreign markets in India, South East Asia and South America to gather the most exquisite, rare and usual pieces and trinkets for his store. Which actually resembles some place you might find in an obscure market alleyway in Turkey. At least, that’s what I envision.

His store was one of my most favorite places to visit when I lived in the mountains. That’s where I picked up that old timber heart piece over a decade ago. The bold message etched across its face spoke to me:

Love. The heart can do anything.

It may sound a bit mushy for those who dismiss romantic notions, but opening the heart isn’t just about romantic love. It is about choosing to live from your heart energy through practicing opening, clearing, cleansing, supporting and strengthening the heart space. 

Consider this quote from Rumi:

“A thousand half-loves must be forsaken to take one whole heart home.”

One whole heart home. Some of us are ready to forsake half-loves to take one whole heart home, but what does that mean?

It means courage.

Often, we forget to just sit with the feeling of love and allow its intense hues to fill us up until it overflows from our being. Life throws us so many challenges. We all tend to have a knack for switching off our hearts when it is convenient or when it seems too hard. The blinders close in all around us until we think there isn’t enough love inside of us to go around or turn the impossible, possible.

Closing your heart means stagnation.

It means rejecting your life-force energy, which will serve to wither your soul and narrow the scope of your world. It means settling for discontentment, getting used to feeling unfulfilled and being afraid because it is through our hearts that connects us with others and allows us to feel compassion, empathy, courage and love.

Moreover, it through our hearts that opens the channel toward realizing our connection to our sacredness — the key to transformation, joy and happiness.

Courage is vital to realizing out most fulfilling life. 

It is true that the greatest forms of love we may encounter will be our most difficult to perceive and express — the precious whole hearted love you want to take home and keep forever. 

These forms of rare love arrive to push us into greater states of awareness as they test our inner-strength and faith as our hearts reopen to love to a greater degree.

This is how the heart transforms us — through daring us to accept deeper spheres of love and contemplate new ways of thinking and being. A higher love that propels us into deep reflection, causing a significant a shift within.

It is the cycle of rebirthing your spirit.

The courageous heart is driven toward questioning the blinders to ponder higher-level concepts that will shatter preconceived notions and expectations surrounding love and limitation. 

It is through a brave heart that will move you toward fulfilling your passions, emerging into your truths and facing the challenges as you go deeper and quest longer in the name of love, ease and expansion.

Transformation is a choice.

It starts with you. Allow the energy and wisdom of your heart guide you toward transformation and living a self-focused life paved with moments of creating greater awareness.

It is through love that you will expand your mind to see past the blinders and create new realities in the world. It is through contemplating your connection to the earth and universal spirit that will act as a springboard toward awakening your heart and accepting great love in your life; and ultimately each heart transformation affects us all. 

It is time to trust in yourself that you may feel love, have compassion and find the courage to embrace all of life’s sweetest offerings. 

It is time to awaken your heart.


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